YOUR JOURNALING RITUAL | POSITIVELY ART!

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DESIGN YOUR HANDMADE JOURNAL:

WELCOME

Welcome to the Course (1:08)

GATHERING SUPPLIES & MATERIALS

SUPPLIES (4:17)

THE HEALING & RESTORATIVE POWER OF JOURNALING

WHAT IS JOURNALING? (0:52)
TOP 3 BENEFITS OF JOURNALING (0:36)
FOUR TIPS TO KEEP IN MIND BEFORE YOU BEGIN JOURNALING (0:53)

PROCESS YOUR THOUGHTS: HOW TO DEVELOP GRATITUDE

DEVELOPING YOUR GRATITUDE PRACTICE (3:16)

CREATE YOUR JOURNALING SANCTUARY

YOUR JOURNALING RITUAL (0:55)

HOW TO BIND YOUR OWN JOURNAL

BINDING YOUR OWN JOURNAL (3:31)

CREATE A COLLAGE JOURNAL TITLE PAGE

COLLAGE (8:51)

CREATE A SIMPLE BOTANICAL EUCALYPTUS BRANCH JOURNAL PAGE

BOTANICAL (5:13)

CREATE AN ABSTRACT JOURNAL PAGE

ABSTRACT (6:29)

CREATE A GRATITUDE SUN JOURNAL PAGE

GRATITUDE SUN (2:54)

CONGRATULATIONS! YOU DID IT!

CONGRATULATIONS AND THANK YOU! (1:00)

BONUS: 20 JOURNAL PROMPTS

BONUS PROMPTS

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YOUR JOURNALING RITUAL

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